Self Care

Spring Time Blues

The weather is warming, daylight lasts longer, and the world seems to be blooming...and it expects you to be doing the same. This month, we feature a very important blog post by Carolina Partners in Mental HealthCare, PLLC that highlights the pressure we may feel to present ourselves to the world as happy, energetic, and… Continue reading Spring Time Blues

Body Image

What’s Love Got to Do with It?

En lieu of Valentine’s Day and with love on the mind, we thought to follow suite with February’s blog theme in a post about self love. Except, we won’t be talking about self love. Instead, we’re going to re-frame “self love” as “self acceptance.” Why? Hopefully the answer will be evident by the end of… Continue reading What’s Love Got to Do with It?

Self Care

Don’t Give It All Away

Hello, Everyone! This month we are breaking up the holiday chatter (but also...Happy Holidays!) to share with you all a candid, quite raw rendition of one's experience of navigating relationships in recovery and traversing the journey of healing from co-dependency.  We love this timeless reminder that no matter what type of relationships we are fostering… Continue reading Don’t Give It All Away