Self Care

Resolutions…or Revolution?

Happy New Year, Everyone! ...And welcome to "resolution" season.Β  As we turn the page to a new chapter - 2019 - it is likely we will all have some exposure to the concept of changing something (or things) about oneself "for the better". Traditionally, resolution setting tends to revolve around our bodies and our behavior.Β … Continue reading Resolutions…or Revolution?